Voting Home / Valley BootCamp
Nominated for: BEST Boot Camp BEST Personal Trainers
Your training sessions will challenge you to push yourself to your next level, and are designed to help you achieve a total body workout. Each day will present you with different challenges, and will take place in numerous locations. This outdoor fitness and adventure program will include any or all of the following:
* Crawling/walking/shuffling/running
* Calisthenics
* Body weight resistance
* High repetition weight resistance
* Heart rate training
* Interval training
* Hill training
* Jump rope
* Plyo-metrics
* Partner drills
* Basic kickboxing
* Ballet based exercises
* Yoga
* Pilates
* Trail hikes
* Trail runs
* Excursions
* Relay races
* Obstacle courses
* Sand runs
* Various stretching techniques
* Belly-blasting abdominal work
* Breathing and Meditation
Ana A. … voted BEST Boot Camp
j0siah … voted BEST Boot Camp
akelly06 … voted BEST Boot Camp
koala630871 … voted BEST Personal Trainers
koala630871 … voted BEST Boot Camp
FJH123 … voted BEST Boot Camp
Cheri K. … voted BEST Boot Camp
Hilary R. … voted BEST Boot Camp
Peter D. … voted BEST Boot Camp
Karyn C. … voted BEST Boot Camp
This is the most amazing experience; it really gets you going and wanting more!
klm3 … voted BEST Boot Camp
Sean V. … voted BEST Boot Camp
yellyel … voted BEST Boot Camp
ibyeln … voted BEST Personal Trainers
Alex S. … voted BEST Personal Trainers
Alex S. … voted BEST Boot Camp
A S. … voted BEST Personal Trainers
A S. … voted BEST Boot Camp