Every Vote Counts! Sign Up to get a ballot and help choose the BEST of the BEST

VOTE NOW! Nominated for 1 category

0 YOUR VOTES

< 20 TOTAL VOTES

28 DAYS LEFT

The Bar Method

Nominated for: BEST Boot Camp

The Bar Method 3333 Fillmore St San Francisco CA (323) 651-2226

The Bar Method™ exercise system creates a uniquely lean, firm, sculpted body by reshaping and elongating muscles while maintaining an intense pace that burns fat and increases stamina. The hour-long class is composed of eight or nine strengthening exercises followed by stretches. The strength work combines holding positions that use the body's own weight with small, controlled moves that increase range of motion and stamina. Stretching is focused on the hips, chest and lower back to improve posture and body alignment. Students begin the class with free weights and push-ups, move to the ballet bar to work their legs and abdominals, and finish on mats for more core work and stretching.

The Bar Method creates noticeable changes in its students' bodies (see “Before & After” for photos and stories), sometimes after several weeks of classes. Results after one-to-two years of classes include:

* Greatly reduced body fat
* Lean, firm, elongated muscles
* High muscle definition in the chest, upper arms and upper legs
* Improved posture
* Long, narrow thighs
* A lifted seat and defined hamstrings
* Strong, flat abdominals
* Increased stamina and energy
* Extended youthfulness

KCAL-TV (Channel 9) named the Bar Method “number one workout in Southern California”, and Extra cited the Bar Method as “the best of the best when it comes to star workouts.” The press has also reported that the Bar Method “fills in the glaring gaps that yoga and Pilates leave open” and is “the new Pilates” and People Magazine reported that Drew Barrymore "is a devoted disciple of the ballet-influenced Bar Method..." The Bar Method is available at 21 beautiful studios around the country and available on dvd.

Is this your business? Manage this page

2 Tips from Voters

Frenchie D. on September 22, 2013

No pain no gain

Vote: BEST Boot Camp

0 Likes

Susanica T. on March 9, 2011

my favorite workout hands down, much more effective than hi-impact bullshit!

Vote: BEST Boot Camp

0 Likes

Popular Nominees: Boot Camp

See More »
superSTAR FITNESS - Beach Boot Camp, Fitness, Personal Trainers, Gym, Boot Camp, The BEACH,  Santa Monica Santa Monica CA 90405

superSTAR FITNESS - Beach Boot Camp superSTAR FITNESS - Beach Boot Camp Santa Monica

BEST Boot Camp

9th
< 20
78

805 Boot Camp Simi Valley 805 Boot Camp Simi Valley Simi Valley, CA

BEST Boot Camp

6th
< 20
191
Valley BootCamp, Health and Fitness, Fitness, Boot Camp, Personal Trainers, Pilates Studio, 18034 Ventura Blvd Tarzana Tarzana CA

Valley BootCamp Valley BootCamp Tarzana

BEST Boot Camp

11th
< 20
258
Long Beach Boot Camp, Fitness, Boot Camp, Personal Trainers, CO-ED BOOT CAMP - 4400 E. 10th Street  Long Beach Long Beach CA 90804

Long Beach Boot Camp Long Beach Boot Camp Long Beach

BEST Boot Camp

6th
< 20
140

Voters also love

Sections
Arts and Entertainment
Auto
Beauty & Wellness
Cheap Eats
Fitness
Great Meals
Local Flavor
Nightlife
Parenting 101
Pets
Shopping
Specialty Food & Drink
Weddings
Contest Tools
Business Owners
Past Winners
Top Voters
Taco Truck Tournament
Sitemap
Information
FAQs / Help
Contest Rules
How it Works - Deals
CityVoter Blog
About
The Los Angeles HOT LIST is a contest featuring more than 3,767 local businesses competing to be named best. YOUR votes determine the outcome. Voting ends Sunday, September 28th

Connect with Los Angeles HOT LIST