Here's why Riva's classes are the best: She was an ORIGINAL Interval Training Guru - a UCLA Certified Fitness Trainer (AHFS, CPT, ACE) who has been using this type of interval training for years, before the name Crossfit became a trademark Her class is focused on 40's-70's and done in a safe way with virtually ZERO injuries. This is a smart, "Crossfit-Like Class", but focused on the realities and concerns of the mature physique. Disclaimer: Rivafit is not affiliated with the brand name: CrossFit.
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