Pilates is a unique exercise program that is low impact, but very effective. Within 10 sessions you will feel a difference in your body. Anyone can do Pilates no matter your age, weight, exercise background, or gender. Give it a try!
I have been taking pilates FOR YEARS and have never found a studio where I love every single instructor. They truly make you stronger and you grow to love your body even more every time you attend a class.