Runner-Up (#2)

The Body Defined

Drawing on an extensive background in kinesiology, sport’s medicine and rehabilitation, Tamara J. Walker, MS, ATC, RYT of The Body Defined analyzes your movement patterns and develops fitness programs to optimize the way you move, creating greater power and ease in everything you do. Tamara specializes in clients that need that little extra care, whether it be improving movement and mobility, orthopedic rehabilitation, postural correction, fall prevention, pain reduction, injury prevention or post-rehabilitation. She offers a customized blend of personal training (fitness and weight-loss), athletic training (injury prevention and rehabilitation), outdoor fitness classes, yoga and energetic healing sessions to match you and your lifestyle. Always encouraging balance and self-empowerment, Tamara guides you gently and effectively toward your goals. Own your body. Find your power. Learn more at www.thebodydefined.com.