Winner (#1)

Valley BootCamp

Your training sessions will challenge you to push yourself to your next level, and are designed to help you achieve a total body workout. Each day will present you with different challenges, and will take place in numerous locations. This outdoor fitness and adventure program will include any or all of the following:

* Crawling/walking/shuffling/running
* Calisthenics
* Body weight resistance
* High repetition weight resistance
* Heart rate training
* Interval training
* Hill training
* Jump rope
* Plyo-metrics
* Partner drills
* Basic kickboxing
* Ballet based exercises
* Yoga
* Pilates
* Trail hikes
* Trail runs
* Excursions
* Relay races
* Obstacle courses
* Sand runs
* Various stretching techniques
* Belly-blasting abdominal work
* Breathing and Meditation